Rebecca Judd reveals her secret to avoiding burn out just in time for the silly season: ‘It’s amazing what it can do for your soul’

Rebecca Judd has revealed why she often spends one night away from her family.

The AFL WAG took to Instagram on Wednesday to cure her boredom whilst on holiday in a five-star Japanese resort with her husband and four children.

The 41-year-old posted a Q&A box for her 755,000 followers to engage with.

‘I’m on holidays and have lots of spare time all of a sudden,’ she wrote. ‘Ask me anything.’

Rebecca Judd has revealed why she often spends one night away from her family. Pictured

Rebecca Judd has revealed why she often spends one night away from her family.

One follower asked the model and influencer how she copes with burnout.

Burnout is an occupational phenomenon defined as being a state of mental, physical, and emotional exhaustion that can occur when a person is exposed to prolonged stress (typically in the workplace).

The AFL WAG took to Instagram on Wednesday to cure her boredom whilst on holiday in a five-star Japanese resort with her husband and four children

The AFL WAG took to Instagram on Wednesday to cure her boredom whilst on holiday in a five-star Japanese resort with her husband and four children

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